JANUARY - THE MONTH WE LIE TO OURSELVES

 

RESOLUTION GET FIT - GET FRIES

Here are 10 of the most common New Year’s resolutions people make (the “classic list” you see every year). How many are on  your list?

1. Exercise more / get in shape

2. Lose weight / eat healthier

3. Save more money / budget better

4. Quit smoking / vaping / cut down

5. Drink less alcohol

6. Reduce stress / improve mental health

7. Get better sleep

8. Learn a new skill / take a course

9. Spend more time with family & friends

10. Be more organized (declutter, tidy the house, manage time better)